This is sure to make your Saturday night SO much better…well, ANY night for that matter. Check out the album…will shred your soul. Layer, by layer.
My gratitude to K. Pattabhi Jois for passing down the beautiful, life changing Yoga lineage, Ashtanga Vinyasa. We will carry-on the tradition with integrity. Om Shanti
Waking up this morning, I smile. Twenty-four brand new hours are before me. I vow to live fully in each moment and to look at all beings with eyes of compassion.”
~ Thich Nhat Hanh
Me: “…we exercise far too much control to fall in love. You seem to know what you are doing. And I thank you for it…as heartbreak is the worst ailment I have suffered.”